The Primal Story

In 2016, Steven Rinaldi ignited the spark of PRIMAL® from his own home. With an extensive background in strength training, manufacturing, and sales, Steven envisioned revolutionising the gym floor from rows of basic cardio machines to world class strength and functional spaces. To achieve this vision would involve both crafting premium strength and functional fitness equipment and designing world-class gym spaces across the UK and beyond.

Since then, PRIMAL® has gone from strength to strength. Having received investment from Flywheel Partners in 2021 we were able to expand into larger warehousing, elevating our show sites, growing our team, and investing in our digital presence.

Today, PRIMAL® proudly stands as the leading commercial strength brand in the UK and we have made our mark internationally, reaching over 25 countries, including the UAE, South Africa, and Europe. It is our unwavering focus on designing state-of-the-art, biomechanically superior equipment that sets us apart. We create cutting-edge, bespoke products that continuously evolve, fuelling our three distinct series: Personal, Pro, and Performance.

The Personal Series is meticulously curated for home consumers seeking the finest home gym equipment. The Pro Series caters to trainers and is designed for daily use in training studios, small commercial gyms, hotels, and educational institutions. The Performance Series represents the pinnacle of strength training equipment, engineered to endure heavy commercial gym use and elite performance centres.

At PRIMAL®, as well as revolutionising products we also redefine gym design by crafting innovative, exhilarating spaces that captivate and inspire. Our unique 3D design process empowers clients by providing comprehensive solutions, from initial concept to video design and installation. Our experienced team delivers exceptional customer support and aftercare, ensuring both clients and their equipment are well looked after.

With decades of collective experience in strength, health, and fitness industries, our passionate staff, including personal trainers, professional athletes, and sports scientists, infuse their expertise into every product and gym spaces we create.

Innovation and progress are our lifeblood. We forge exciting partnerships with brands and individuals who embody our motto: "Strength. It's in us all." As a customer-focused business, we are dedicated to nurturing relationships and crafting exceptional products in awe-inspiring spaces. Our loyal community and engaged social media following reflect this commitment.

Offering next-day delivery on some of the the most substantial strength equipment, our website serves as a hub for customers to connect with us and discover how PRIMAL® can empower everyone to achieve their goals.

Our ambition is to grow. To keep getting stronger. Progress over perfection.

Embrace your strength and join the PRIMAL® community today.

Primal Insights

Strength Training For Running

Strength Training For Running It’s Marathon season, so if you’re feeling inspired and looking to either start running or get more serious about running, then strength training can help you achieve this. PRIMAL are here with some exercises that can help you remain injury free and at your best.

Strength Training For Running

Strength Training For Running It’s Marathon season, so if you’re feeling inspired and looking to either start running or get more serious about running, then strength training can help you achieve this. PRIMAL are here with some exercises that can help you remain injury free and at your best.

2 minute read Read more
Celebrating Her Strength: Removing The Barrier

More women than ever are getting into strength training and this is a trend that’s set to grow further still. PRIMAL are proud to support the savvy women entrepreneurs that have honed in on this trend and want to make strength training possible for every woman and girl.

Celebrating Her Strength: Removing The Barrier

More women than ever are getting into strength training and this is a trend that’s set to grow further still. PRIMAL are proud to support the savvy women entrepreneurs that have honed in on this trend and want to make strength training possible for every woman and girl.

3 minute read Read more
Celebrating Her Strength: Training like a Mother

This Mother’s Day PRIMAL celebrate the strength in women, and specifically the mothers who kill it in training and parenting every day. Being a parent is a full time job, a juggling act and the top priority for mum’s everywhere.

Celebrating Her Strength: Training like a Mother

This Mother’s Day PRIMAL celebrate the strength in women, and specifically the mothers who kill it in training and parenting every day. Being a parent is a full time job, a juggling act and the top priority for mum’s everywhere.

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Celebrating Her Strength : What does strong leadership look like at PRIMAL?

Strength. It’s in us all.

Celebrating Her Strength : What does strong leadership look like at PRIMAL?

Strength. It’s in us all.

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Maximising Minimal Space: A Guide to Creating a Compact Garage Gym for Busy Home Lifters

For those juggling work, family, and a desire for fitness, a garage gym can be a game-changer. However, when space is at a premium, strategic planning and the right equipment are crucial.

Maximising Minimal Space: A Guide to Creating a Compact Garage Gym for Busy Home Lifters

For those juggling work, family, and a desire for fitness, a garage gym can be a game-changer. However, when space is at a premium, strategic planning and the right equipment are crucial.

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Gym Trends To Watch In 2024

Hyrox = Highly Rated If you haven’t heard of this competition yet, there will be no avoiding it this year. The rise of Hyrox training and gyms becoming affiliates has been nothing short of astonishing.

Gym Trends To Watch In 2024

Hyrox = Highly Rated If you haven’t heard of this competition yet, there will be no avoiding it this year. The rise of Hyrox training and gyms becoming affiliates has been nothing short of astonishing.

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Unlock Your Potential with Daylight Savings: Maximising Morning Strength Training with PRIMAL

Introduction: In the world of fitness, every moment counts. When the clocks go back, it's more than just an extra hour of sleep.

Unlock Your Potential with Daylight Savings: Maximising Morning Strength Training with PRIMAL

Introduction: In the world of fitness, every moment counts. When the clocks go back, it's more than just an extra hour of sleep.

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Why Are Home Gym Racks a Game Changer for Your Strength Journey?

In the ever-evolving world of fitness, the concept of a home gym has gained unprecedented popularity, and at the core of this trend lies a crucial component – home gym racks. These versatile and indispensable pieces of equipment are revolutionising the way we work out, bringing with them a multitude of benefits that cater to fitness enthusiasts of all levels.

Why Are Home Gym Racks a Game Changer for Your Strength Journey?

In the ever-evolving world of fitness, the concept of a home gym has gained unprecedented popularity, and at the core of this trend lies a crucial component – home gym racks. These versatile and indispensable pieces of equipment are revolutionising the way we work out, bringing with them a multitude of benefits that cater to fitness enthusiasts of all levels.

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Top 10 Adjustable Dumbbell Exercises for a Full-Body Workout

Top 10 Adjustable Dumbbell Exercises for a Full-Body Workout Adjustable dumbbells have revolutionised home workouts, providing a space-saving and versatile solution for fitness enthusiasts. Whether you're a beginner or a seasoned fitness enthusiast, adjustable dumbbells offer a wide range of exercise options to target different muscle groups.

Top 10 Adjustable Dumbbell Exercises for a Full-Body Workout

Top 10 Adjustable Dumbbell Exercises for a Full-Body Workout Adjustable dumbbells have revolutionised home workouts, providing a space-saving and versatile solution for fitness enthusiasts. Whether you're a beginner or a seasoned fitness enthusiast, adjustable dumbbells offer a wide range of exercise options to target different muscle groups.

4 minute read Read more
Stretching: An Essential Element in Strength Training

Stretching: An Essential Element in Strength Training Strength training is crucial for health and wellbeing, with adults advised to take part in at least 2 strength-based sessions per week. But amidst the focus on lifting weights and gaining strength, a simple yet crucial element often gets overlooked: stretching.

Stretching: An Essential Element in Strength Training

Stretching: An Essential Element in Strength Training Strength training is crucial for health and wellbeing, with adults advised to take part in at least 2 strength-based sessions per week. But amidst the focus on lifting weights and gaining strength, a simple yet crucial element often gets overlooked: stretching.

3 minute read Read more
Soaring to New Strength: Proven Tips for Staying On Track This Summer

Soaring to New Strength: Proven Tips for Staying On Track This Summer At PRIMAL, we believe that strength is in us all, waiting to be discovered. As schools have finished up and we fully embrace summer holidays we also know that this time can be a challenge to stay on track for longer term goals.

Soaring to New Strength: Proven Tips for Staying On Track This Summer

Soaring to New Strength: Proven Tips for Staying On Track This Summer At PRIMAL, we believe that strength is in us all, waiting to be discovered. As schools have finished up and we fully embrace summer holidays we also know that this time can be a challenge to stay on track for longer term goals.

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Hole-in-One Strength: Drive Your Golf Potential with Primal

Hole-in-One Strength: Drive Your Golf Potential with Primal Strength training is a game-changer for golfers seeking to take their performance to new heights. While technique and skill are essential, incorporating strength exercises into your routine can provide numerous benefits, including increased power, improved stability, enhanced balance, and injury prevention.

Hole-in-One Strength: Drive Your Golf Potential with Primal

Hole-in-One Strength: Drive Your Golf Potential with Primal Strength training is a game-changer for golfers seeking to take their performance to new heights. While technique and skill are essential, incorporating strength exercises into your routine can provide numerous benefits, including increased power, improved stability, enhanced balance, and injury prevention.

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From Small Town to World's Strongest: The Inspiring Journey of Luke & Tom Stoltman

From Small Town to World's Strongest: The Inspiring Journey of Luke & Tom Stoltman In our Strength Stories series, we bring you tales of inspiration from the world of strength. To kick off this series we proudly present the awe-inspiring journey of Luke and Tom Stoltman, the unstoppable duo from a small Scottish town who have earned the title of World's Strongest brothers.

From Small Town to World's Strongest: The Inspiring Journey of Luke & Tom Stoltman

From Small Town to World's Strongest: The Inspiring Journey of Luke & Tom Stoltman In our Strength Stories series, we bring you tales of inspiration from the world of strength. To kick off this series we proudly present the awe-inspiring journey of Luke and Tom Stoltman, the unstoppable duo from a small Scottish town who have earned the title of World's Strongest brothers.

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Barbell Buying Guide

At Primal our kit is built better to build better. Designed around biomechanics, we pride ourselves in both our class leading equipment and expertise to help you get the best for your gym.

Barbell Buying Guide

At Primal our kit is built better to build better. Designed around biomechanics, we pride ourselves in both our class leading equipment and expertise to help you get the best for your gym.

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A Beginner's Guide to Strength Training

A Beginner's Guide to Strength Training At PRIMAL, we believe in strength. We believe it lives in each and every one of us, ready to transform lives.

A Beginner's Guide to Strength Training

A Beginner's Guide to Strength Training At PRIMAL, we believe in strength. We believe it lives in each and every one of us, ready to transform lives.

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Strength Training: A Powerful Ally for Mental Health

Strength Training: A Powerful Ally for Mental Health The power of strength training goes beyond the physical it can offer a wealth of benefits for our overall health. This Mental Health Awareness Week, we at PRIMAL want to shed light on the profound influence that strength training, can have on our mental well-being.

Strength Training: A Powerful Ally for Mental Health

Strength Training: A Powerful Ally for Mental Health The power of strength training goes beyond the physical it can offer a wealth of benefits for our overall health. This Mental Health Awareness Week, we at PRIMAL want to shed light on the profound influence that strength training, can have on our mental well-being.

3 minute read Read more
The Primal Story

In 2016, Steven Rinaldi ignited the spark of PRIMAL® from his own home. With an extensive background in strength training, manufacturing, and sales, Steven envisioned revolutionising the gym floor from rows of basic cardio machines to world class strength and functional spaces.

The Primal Story

In 2016, Steven Rinaldi ignited the spark of PRIMAL® from his own home. With an extensive background in strength training, manufacturing, and sales, Steven envisioned revolutionising the gym floor from rows of basic cardio machines to world class strength and functional spaces.

2 minute read Read more
Strength Training For Women

At PRIMAL, we believe that strength is for everyone. However, there is still a common misconception that strength training is only for men, and that women should stick to cardio...

Strength Training For Women

At PRIMAL, we believe that strength is for everyone. However, there is still a common misconception that strength training is only for men, and that women should stick to cardio...

7 minute read Read more
Empower Your Inner Strength: Celebrate International Women’s Day with PRIMAL

International Women’s Day was founded to celebrate the achievements of women across the world while also recognising the importance of striving for further equality. At PRIMAL we believe that strength is in us all and strive to break boundaries.

Empower Your Inner Strength: Celebrate International Women’s Day with PRIMAL

International Women’s Day was founded to celebrate the achievements of women across the world while also recognising the importance of striving for further equality. At PRIMAL we believe that strength is in us all and strive to break boundaries.

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Be Part of Our Community and Share Your Strength Story

At PRIMAL®, we believe that strength is in us all. We want to hear your strength story and what strength means to you.

Be Part of Our Community and Share Your Strength Story

At PRIMAL®, we believe that strength is in us all. We want to hear your strength story and what strength means to you.

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Setting Goals for 2023

Now one week into 2023, many of us are thinking about our goals for the year. Setting goals is one piece of the puzzle but staying motivated and achieving them is a challenge we all face.

Setting Goals for 2023

Now one week into 2023, many of us are thinking about our goals for the year. Setting goals is one piece of the puzzle but staying motivated and achieving them is a challenge we all face.

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The Stoltman Brothers Join The Primal Team

Having worked with the brothers back in 2018 when they first opened the Stoltman Strength Centre we are proud to have Tom and Luke Stoltman as part of the Primal team. Primal’ s mission is to equip every body to discover their true potential whether first-time lifters or fit-for-lifers.

The Stoltman Brothers Join The Primal Team

Having worked with the brothers back in 2018 when they first opened the Stoltman Strength Centre we are proud to have Tom and Luke Stoltman as part of the Primal team. Primal’ s mission is to equip every body to discover their true potential whether first-time lifters or fit-for-lifers.

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Kettlebell movements to incorporate into training

Part of our ethos our culture, what we represent, our spirit and efforts to support individuals in realising their potential is resilience. The ability to endure, adapt and recover from challenges, metaphorically and literally.

Kettlebell movements to incorporate into training

Part of our ethos our culture, what we represent, our spirit and efforts to support individuals in realising their potential is resilience. The ability to endure, adapt and recover from challenges, metaphorically and literally.

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Bumper Buying Guide

Unsure on what bumpers to go for? We have an easy-to-understand buyers guide.

Bumper Buying Guide

Unsure on what bumpers to go for? We have an easy-to-understand buyers guide.

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Understanding the Importance Incorporating Glute Training Into Your Workout Plans

Over the years we have seen shifting patterns and motivations in training with many people incorporating strength-based training into their fitness regiments. This can be for a number of goals whether aesthetic changes, improved mobility, mental health management or athletic improvement.

Understanding the Importance Incorporating Glute Training Into Your Workout Plans

Over the years we have seen shifting patterns and motivations in training with many people incorporating strength-based training into their fitness regiments. This can be for a number of goals whether aesthetic changes, improved mobility, mental health management or athletic improvement.

4 minute read Read more
3 Key Questions to Ask When Designing a Home Gym

There is a lot to consider when setting up your home gym. But getting the basics right means getting a space you can work in and work on in the future.

3 Key Questions to Ask When Designing a Home Gym

There is a lot to consider when setting up your home gym. But getting the basics right means getting a space you can work in and work on in the future.

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Athletic Performance and Strength Training

The games in Birmingham bring nations together in a diverse and colourful celebration of sport and human performance. The encouraging ethos of the Games motivates athletes and those they inspire to push themselves to the very limits of what the human body is capable of.

Athletic Performance and Strength Training

The games in Birmingham bring nations together in a diverse and colourful celebration of sport and human performance. The encouraging ethos of the Games motivates athletes and those they inspire to push themselves to the very limits of what the human body is capable of.

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Advance Your Olympic Weightlifting Performance

Weightlifting has always been front and centre of the competitive international stage. It has become one of the most prestigious events since it was first introduced and contested at the 1950 Games in Auckland.

Advance Your Olympic Weightlifting Performance

Weightlifting has always been front and centre of the competitive international stage. It has become one of the most prestigious events since it was first introduced and contested at the 1950 Games in Auckland.

5 minute read Read more