A sturdy flat weight bench is of paramount importance when it comes to exercises such as the bench press. Being that there are less moving parts than their adjustable counterparts, flat weight benches boast longevity, quality and durability. So you can be sure of your safety when loading this bench with large amounts of weight. These benches also work well in smith machines and in power racks and cages. Our flat weight benches are perfect for both home and commercial gyms.