Thoughts from our experts
We aim to lift, empower and inspire others. Here you can find expert advice from the Primal team to guide your strength journey. Our Thoughts from Our Experts provides everything from training advice from our athletes, insights from our product teams to stories from our community to inspire you.
Getting Back into Your Fitness Routine After the School Holidays: Tips for Parents
Whether you’re looking to regain your strength, boost your endurance, or just carve out some much-needed time for yourself, here are some tips to help you get back on track.
Getting Back into Your Fitness Routine After the School Holidays: Tips for Parents
Whether you’re looking to regain your strength, boost your endurance, or just carve out some much-needed time for yourself, here are some tips to help you get back on track.
PRIMAL Warehouse Move: A Giant Leap Towards Better Customer Experience and Sustainable Fitness
At PRIMAL, we’re all about pushing boundaries—whether it's in high-performance fitness equipment or enhancing customer experiences. Today, we're thrilled to announce a monumental step forward: PRIMAL has doubled its warehouse capacity by moving to a state-of-the-art facility in Paisley, Scotland.
PRIMAL Warehouse Move: A Giant Leap Towards Better Customer Experience and Sustainable Fitness
At PRIMAL, we’re all about pushing boundaries—whether it's in high-performance fitness equipment or enhancing customer experiences. Today, we're thrilled to announce a monumental step forward: PRIMAL has doubled its warehouse capacity by moving to a state-of-the-art facility in Paisley, Scotland.
Strength Training For Improving Gymnastics Performance
Gymnasts appear light on their feet, effortlessly flexible, with natural born talent. However, gymnastics demands extraordinary physical ability, particularly from the upper body, core and lower body.
Strength Training For Improving Gymnastics Performance
Gymnasts appear light on their feet, effortlessly flexible, with natural born talent. However, gymnastics demands extraordinary physical ability, particularly from the upper body, core and lower body.
Strength Training for Footballers: Primal Performances
For optimal performance in football, players must do everything they can to gain an advantage over their opponent, but that doesn’t stop on the pitch.
Strength Training for Footballers: Primal Performances
For optimal performance in football, players must do everything they can to gain an advantage over their opponent, but that doesn’t stop on the pitch.
BELT IN: Why the Belt Squat Should Be in Your Gym Workout Routine
If your goal is to develop larger, stronger legs, incorporating the belt squat machine into your leg day workouts could provide distinct advantages over other exercises.
BELT IN: Why the Belt Squat Should Be in Your Gym Workout Routine
If your goal is to develop larger, stronger legs, incorporating the belt squat machine into your leg day workouts could provide distinct advantages over other exercises.
Unlocking Primal Potential: Strength Training for Young Football Players
The rise of young football stars like Jude Bellingham and Erling Haaland has sparked a shift in how clubs approach player development, emphasizing peak physicality from an early age. This...
Unlocking Primal Potential: Strength Training for Young Football Players
The rise of young football stars like Jude Bellingham and Erling Haaland has sparked a shift in how clubs approach player development, emphasizing peak physicality from an early age. This...
Using strength training to reduce stress
Strength training is about more than having the biggest biceps and being physically dominating. As time goes on people are smashing the stereotype of muscle beach, male only gym bros and the free weight section being a source of fear.
Using strength training to reduce stress
Strength training is about more than having the biggest biceps and being physically dominating. As time goes on people are smashing the stereotype of muscle beach, male only gym bros and the free weight section being a source of fear.
Strength Training For Running
Strength Training For Running It’s Marathon season, so if you’re feeling inspired and looking to either start running or get more serious about running, then strength training can help you achieve this. PRIMAL are here with some exercises that can help you remain injury free and at your best.
Strength Training For Running
Strength Training For Running It’s Marathon season, so if you’re feeling inspired and looking to either start running or get more serious about running, then strength training can help you achieve this. PRIMAL are here with some exercises that can help you remain injury free and at your best.
