Primal Strength Nordic Curl

RRP £1,409.99 £1,299.99 Regular price
Unit price

In stock


  • Recognised as 1 of the best hamstring exercises for both muscle activation and injury prevention
  • Progressive, adjustable movement stopper let’s you build range of motion over time.
  • Adjustable assistance from Weights, Bands, or both, so you can progress to full body weight.
  • High density comfort top pads eliminate pain in the kneeling posture.
Product description

The GLS by Primal Strength Nordic Curl takes one of the most effective hamstring exercises known and makes it accessible to trainees of all strength levels. Do away with awkward band assisted setups, or risking injury by balancing on a tiny pad on a pulldown machine for assistance!

The GLS by Primal Strength Nordic Curl has a full contact pad and handles, so the torso stays parallel to the pad, the offset arms give you increasing assistance as you descend, matching the strength curve of the movement, and an adjustable bump stop let’s you can chose the end point of the range of motion then steadily increase it over time.

You can either perform full range reps and then increase the difficulty by reducing the counter weight load, use body weight through a partial range of motion and progressively increase the range of motion, or a mixture of both.

Either way the full contact front lever pad will cue correct posture, the knee pad will ensure comfort, and the adjustable height ankle roller will lock you in place and let you focus entirely on building those powerful hamstrings!

The GLS by Primal Strength Nordic Curl solves the inherent “issues” of performing the exercise, enhances technique, and makes the king of hamstring exercises accessible to trainees of all levels.

Max load and safety warning:

Do not adjust weights whilst machine is occupied or in use.
Load and unload each side evenly.
Maximum weight loading 60kg per horn, 120kg total.

Product care

Cleaning or disinfectant/sanitising spray should not be sprayed directly onto this product, it can remove the paint/ceramic coating/ionised/chromed finish and can cause rust. This product must only be used indoors in a temperature controlled environment and be left dry. Any damage to products from chemical cleaning products voids the product warranty.

Additional information
Weight 86.0 kg
Gross weight (kg) 86.0
Net weight (kg) 78.0
Packing size (cm) 143 x 92 x 37
Product size (cm) 168*131*122